There’s no denying that as time goes on, the world becomes a scarier, and more unstable place. One thing that seems to be declining as time goes on is people’s mental health and stability. One place that people often turn to in times of emotional turmoil is the scriptures. This article is full of Bible verses about mental health that everyone should read to find relief and peace during times of stress and hardship. Be sure to save these quotes from the Bible for when you need them the most, and share them with friends and family who might also benefit from reading them.
35 Verses About Mental Health & Overcoming Emotional Distress
1. Philippians 4:6-7
- “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
2. Isaiah 41:10
- “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
3. Psalm 34:17-18
- “The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
4. Matthew 11:28-30
- “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
5. 2 Timothy 1:7
- “For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
6. Psalm 147:3
- “He heals the brokenhearted and binds up their wounds.”
7. 1 Peter 5:7
- “Cast all your anxiety on him because he cares for you.”
8. Psalm 23:4
- “Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
9. Isaiah 26:3
- “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
10. Proverbs 3:5-6
- “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
11. Romans 12:2
- “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”
12. Psalm 46:1
- “God is our refuge and strength, an ever-present help in trouble.”
13. Matthew 6:34
- “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
14. Joshua 1:9
- “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
15. John 14:27
- “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
16. Psalm 139:23-24
- “Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.”
17. Romans 8:38-39
- “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
18. Lamentations 3:22-23
- “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”
19. 2 Corinthians 12:9
- “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.”
20. Psalm 55:22
- “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
21. Hebrews 4:16
- “Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.”
22. Psalm 94:19
- “When anxiety was great within me, your consolation brought me joy.”
23. Isaiah 40:31
- “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
24. Psalm 61:2
- “From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I.”
25. 1 Corinthians 10:13
- “No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.”
26. James 1:2-4
- “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.”
27. Proverbs 12:25
- “Anxiety weighs down the heart, but a kind word cheers it up.”
28. Jeremiah 29:11
- “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”
29. Romans 15:13
- “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”
30. Psalm 27:1
- “The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?”
31. Colossians 3:15
- “Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.”
32. Deuteronomy 31:8
- “The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
33. 1 Thessalonians 5:16-18
- “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”
34. Psalm 30:5
- “For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.”
35. 2 Corinthians 4:16-18
- “Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.”
Related Articles:
- 15 Best Bible Verses for Healing from Trauma
- 9 Ways to Feel God’s Presence Every Day
- 75 Quotes to Read to Help You Stay Strong On the Hard Days
Final Thoughts On These Bible Verses About Mental Health
We hope you enjoyed these Bible verses about mental health. Taking care of your mental health is an essential part of living a healthy, happy life. Turning to God in regards to caring for your mental well being is a great way to overcome trials and mental overwhelm. Be sure to share these verses with friends and family who might enjoy them as well.