Anger is a natural emotion, and because we are all imperfect, it’s something we all experience—especially when we’re treated unfairly or hurt by someone close to us, like a spouse, family member, or friend. While feeling angry isn’t a sin, holding on to anger can be dangerous—not only to our spiritual life, but also to our physical and emotional health. Prolonged anger can damage relationships, increase stress, and steal our peace and joy.
That’s why God, in His wisdom, has given us guidance through His Word. The Bible helps us understand how to deal with anger in a way that honors Him. When we listen to God’s Word and apply it to our lives, we can find healing, avoid the harm that anger causes, and build healthier, more loving relationships.
Whether you’re seeking peace in moments of frustration or striving to respond with love and patience, these verses will help you navigate anger in a way that aligns with God’s will. Here’s a list of 20 Bible verses about anger, including both warnings against unrighteous anger and guidance for how to handle it in a godly way. Be sure to share this with your loved ones, so they too can learn what the Bible says about anger and gain wisdom on how to handle it according to God’s will.
What the Bible Says About Anger – 10 Important Verses to Remember
Proverbs 14:29 –
“Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.”
James 1:19-20 –
“Let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.”
Ecclesiastes 7:9 –
“Be not quick in your spirit to become angry, for anger lodges in the bosom of fools.”
Proverbs 29:11 –
“A fool gives full vent to his spirit, but a wise man quietly holds it back.”
Proverbs 15:18 –
“A hot-tempered man stirs up strife, but he who is slow to anger quiets contention.”
Proverbs 22:24-25 –
“Make no friendship with a man given to anger, nor go with a wrathful man, lest you learn his ways.”
Colossians 3:8 –
“But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth.”
Psalm 37:8 –
“Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.”
Ephesians 4:31 –
“Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.”
Galatians 5:19-21 –
“Now the works of the flesh are evident… fits of anger… those who do such things will not inherit the kingdom of God.”
10 Bible Verses About How to Manage Anger In A Godly Way
Ephesians 4:26-27 –
“Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil.”
Matthew 5:22 –
“But I say to you that everyone who is angry with his brother will be liable to judgment.”
Romans 12:19 –
“Beloved, never avenge yourselves, but leave it to the wrath of God.”
Proverbs 16:32 –
“Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.”
Luke 6:27-28 –
“Love your enemies, do good to those who hate you, bless those who curse you, pray for those who abuse you.”
1 Corinthians 13:5 –
“Love is not easily angered, it keeps no record of wrongs.” (NIV)
Psalm 103:8 –
“The Lord is merciful and gracious, slow to anger and abounding in steadfast love.”
Micah 7:18 –
“Who is a God like you, pardoning iniquity… He does not retain his anger forever, because he delights in steadfast love.”
Titus 1:7 –
“For an overseer… must not be arrogant or quick-tempered or a drunkard…”
1 Peter 3:9 –
“Do not repay evil for evil or reviling for reviling, but on the contrary, bless…”
Related Articles:
- 20 Bible Verse Bookmarks to Keep On Hand
- 30 Most Important Bible Verses for Married Couples to Read
- Techniques for Managing Your Anger Quickly and Effectively
Final Thoughts On These Bible Verses About Anger
We hope that these Bible verses about anger encourage you to seek God’s wisdom in moments of frustration. Anger is a natural emotion, but the Bible teaches us how to handle it in a way that honors God. By turning to His Word, we can learn to respond with patience, avoid the harm of holding onto anger, and grow in love and grace. Whether you’re personally struggling with anger or supporting someone who is, may these verses bring peace, healing, and a deeper understanding of God’s heart. If you ever need a reminder or guidance again, feel free to revisit this article.
Be sure to share this with your family, friends, and anyone who might benefit—feel free to post it on social media so more people can be encouraged and reminded of what the Bible says about handling anger in a godly way. Remember, always choose to stay calm and listen to God!